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WHOOP website screenshot

WHOOP

WHOOP is a fitness and recovery wearable platform providing a REST API for accessing sleep, recovery, strain, and workout metrics from the WHOOP band. The API uses OAuth 2.0 authorization code flow with Bearer tokens to allow developers to build applications that access member health and performance data including physiological cycles, sleep stages, recovery scores, strain, heart rate, body measurements, and workout records.

agent ready

Solid contracts, transparent operations, and an easy start — typically complete on four or five facets with one clear soft spot.

Kin Score

API Evangelist profiles WHOOP the way a machine reads it — 98 machine-readable artifacts across 2 APIs, pulled from the provider's own public surface and indexed so a developer, an analyst, or an AI agent can evaluate it against every other provider on the network.

Every provider in the network is reduced to the same set of machine-readable artifacts — OpenAPI contracts, event specifications, GraphQL schemas, runnable collections, pricing and rate-limit signals, security posture, OAuth scopes, and the agent surfaces (MCP servers and skills) that let software drive the API on its own. We profile them because the interface is the part of a company you can actually inspect: it is a truer signal of what a provider does than any marketing page. From those artifacts we compute the Kin Score — WHOOP scores 58.2/100 (strong), with a separate agent-readiness read of 32/100 (agent ready). The full breakdown is below, followed by every artifact we hold — each card links through to its machine-readable definition on apis.io.

Kin Score

This is the API Evangelist rating — a single, repeatable read computed from the artifacts on this page. Green fill is points earned; the red track is points possible, so every bar shows earned-versus-possible at a glance. Every facet and dimension name is a link: it opens that measurement's page on APIs.io, where the rating runs across the whole catalog — the exact checks that feed it, how every profiled provider distributes on it, and who is at the top of it.

Kin Score Kin Score How this is scored →
scored 2026-09-08 · rubric v0.20.0
WHOOP Kin Score — API readiness rating by API Evangelist

Put this on your own site. The badge is drawn live from WHOOP's current Kin Score — paste it once and it updates itself every time the score is recomputed. It follows your visitor's light or dark setting, and it links back here so anyone who sees it can read the full breakdown.

<!-- Kin Score · API Evangelist -->
<a href="https://providers.apievangelist.com/providers/whoop/"
   title="WHOOP on API Evangelist — API profile and Kin Score">
  <img src="https://apis.io/badge/whoop.svg"
       alt="WHOOP Kin Score — API readiness rating by API Evangelist" width="150" height="150" loading="lazy">
</a>

More shapes, themes and sizes → · Score as JSON · How badges work

How we profile WHOOP

Each block below is one kind of artifact we hold for WHOOP. For each we say what it is and why it earns a place in the profile, then list every one we've indexed — capped at two rows, scroll within the panel for the rest.

APIs 7

Each API is captured as its own OpenAPI definition — every operation, parameter, and response. This is the single most useful machine-readable description of what an API does, and it's what lets us score, lint, mock, and generate against it without asking the provider for anything.

Individual APIs this provider publishes, each with its own machine-readable definition.

WHOOP Activity ID Mapping API

Utility endpoints for activity ID mapping

WHOOP Cycle API

The Cycle API from WHOOP — 3 operation(s) for cycle.

WHOOP Partner API

Endpoints for trusted WHOOP partner operations

WHOOP Recovery API

The Recovery API from WHOOP — 2 operation(s) for recovery.

WHOOP Sleep API

The Sleep API from WHOOP — 3 operation(s) for sleep.

WHOOP User API

Endpoints for retrieving user profile and measurement data.

WHOOP Workout API

The Workout API from WHOOP — 2 operation(s) for workout.

Scroll within the panel for all 7 ·

Postman Collections 7

A runnable collection turns the contract into something a developer can execute in seconds. We profile them because the fastest way to trust an API is to make a real call against it.

Ready-to-run Postman collections for exercising this provider's APIs.

Scroll within the panel for all 7 ·

Open Collections 9

Open, tool-agnostic collections carry the same runnable value as Postman without locking you to one client — the portable, forkable form of the same exercise.

Open, tool-agnostic API collections (OpenAPI-derived and Bruno).

Scroll within the panel for all 9 ·

GraphQL 1

Where a provider ships GraphQL, the schema is the contract. We profile it alongside the REST surface so the whole interface is legible in one place.

GraphQL schemas published by this provider.

WHOOP GraphQL API

WHOOP is a fitness wearable tracking recovery, strain, and sleep. The API covers physiological metrics (HRV, resting heart rate, SpO2), recovery scores, sleep stages, workout st...

GRAPHQL

Pricing Plans 1

Pricing is part of the interface. Machine-readable plans tell you what a tier costs and includes before you commit — one of the things the Kin Score reads for access clarity — renamed from commercial clarity in rubric 0.12, because a free statutory interface has access terms and no commercial ones.

Published pricing tiers and plan structures.

Whoop Plans Pricing

1 plans

PLANS

Rate Limits 1

Rate limits are the difference between a demo that works and a production integration that doesn't fall over. Publishing them is an operational-transparency signal — and a hard requirement for any agent that plans its own throughput.

Documented rate limits and quota policies.

Whoop Rate Limits

2 limits

RATE LIMITS

FinOps 1

Cost, billing, and metering signals let a buyer model the financial operations of an API before it's live. We profile them for the same reason we profile pricing: the money is part of the contract.

Cost, billing, and metering signals for API financial operations.

Whoop Finops

FINOPS

Features 21

The notable capabilities this provider advertises, captured as structured features so they can be searched and compared instead of read one landing page at a time.

Notable capabilities this provider offers.

WHOOP 5.0 — fifth-generation wrist-worn strap with 14-day battery life and on-skin sensor improvements
WHOOP MG — medical-grade variant adding ECG and blood-pressure readings
Continuous 24/7 monitoring of heart rate, HRV, respiratory rate, skin temperature, and SpO2
Daily Recovery score based on HRV, resting heart rate, and sleep performance
Daily Strain score capturing cardiovascular load across all activities
Sleep coaching with stage-by-stage analysis (light, deep, REM) and Sleep Performance %
Workout auto-detection with heart-rate zone breakdowns
Stress Monitor and Daily Outlook AI coaching
Health Monitor with vitals trends and abnormality alerts
WHOOP Coach generative AI assistant for personalized insights
Three subscription tiers — ONE ($199/yr), PEAK ($239/yr), LIFE ($359/yr)
Developer Platform with OAuth 2.0 (authorization code) member-data API
Trusted Partner program with client-credentials OAuth for lab and diagnostics integrations
v2 REST API with UUID resource identifiers and pagination cursors
Webhooks for recovery, sleep, and workout updated/deleted events with HMAC SHA-256 signing
Six member-data scopes — read:recovery, read:cycles, read:workout, read:sleep, read:profile, read:body_measurement
Rate limits — 100 requests/minute and 10,000 requests/day per client, with X-RateLimit-* headers
v1-to-v2 activity-mapping endpoint for migration
Mobile apps for iOS, Android, and Wear OS / Apple Watch companion experience
Garmin, Strava, TrainingPeaks, Apple Health, and Google Health Connect integrations
Community SDKs (Python `hedgertronic/whoop`, MCP server `shashankswe2020-ux/whoop-mcp`)

Scroll within the panel for all 21 ·

Semantic Vocabularies 1

JSON-LD contexts give the data shared meaning across APIs. We profile them because semantics are what let a machine reconcile 'customer' here with 'customer' somewhere else.

JSON-LD contexts and semantic vocabularies used across these APIs.

Whoop Context

2 classes · 16 properties

JSON-LD

Spectral Rules 2

Governance rulesets we run against this provider's specs — the automated checks behind parts of the score. Profiling them makes the quality bar explicit and re-runnable, not a matter of opinion.

WHOOP API Rules

5 rules · 4 warnings

SPECTRAL

WHOOP API Rules

6 rules · 2 errors · 3 warnings

SPECTRAL

JSON Schema 34

Standalone JSON Schema definitions describe the data models behind the API. We profile them so the shapes are validatable on their own — useful long after a single request is forgotten.

Standalone JSON Schema definitions for this provider's data models.

ActivityIdMappingResponse

1 properties

JSON SCHEMA

Appointment

2 properties

JSON SCHEMA

CreateObservationRequest

5 properties

JSON SCHEMA

Cycle

9 properties

JSON SCHEMA

CycleScore

4 properties

JSON SCHEMA

DiagnosticReportCreateRequest

2 properties

JSON SCHEMA

LabRequisition

6 properties

JSON SCHEMA

PaginatedCycleResponse

2 properties

JSON SCHEMA

PaginatedSleepResponse

2 properties

JSON SCHEMA

PartnerTokenRequest

4 properties

JSON SCHEMA

PartnerTokenResponse

3 properties

JSON SCHEMA

Patient

1 properties

JSON SCHEMA

PatientCore

1 properties

JSON SCHEMA

Recovery

7 properties

JSON SCHEMA

RecoveryCollection

2 properties

JSON SCHEMA

RecoveryScore

6 properties

JSON SCHEMA

ServiceRequest

6 properties

JSON SCHEMA

ServiceRequestStatusRequest

2 properties

JSON SCHEMA

Sleep

12 properties

JSON SCHEMA

SleepNeeded

4 properties

JSON SCHEMA

SleepScore

6 properties

JSON SCHEMA

SleepStageSummary

8 properties

JSON SCHEMA

SleepStreamDataPoint

7 properties

JSON SCHEMA

SleepStreamResponse

2 properties

JSON SCHEMA

UnilabsAppointment

4 properties

JSON SCHEMA

UnilabsCollectionAddress

5 properties

JSON SCHEMA

UnilabsPatient

10 properties

JSON SCHEMA

UserBasicProfile

4 properties

JSON SCHEMA

UserBodyMeasurement

3 properties

JSON SCHEMA

WHOOP Workout

11 properties

JSON SCHEMA

WorkoutCollection

2 properties

JSON SCHEMA

WorkoutScore

9 properties

JSON SCHEMA

WorkoutV2

12 properties

JSON SCHEMA

ZoneDurations

6 properties

JSON SCHEMA

Scroll within the panel for all 34 ·

Examples 9

Real request and response payloads are what turn a spec from abstract into obvious — and they're one of the twelve things an agent needs to call an API correctly on the first try.

Example request and response payloads for these APIs.

Scroll within the panel for all 9 ·

Security Posture 2

Authentication, domain security, vulnerability disclosure, and trust-center signals — the evidence that a provider takes security seriously enough to document it. We profile it because you can't govern what you can't see.

Authentication, domain security, vulnerability disclosure, and trust-center signals.

Whoop Authentication

oauth2 · 2 schemes

SECURITY

Whoop Domain Security

TLSv1.3 · DMARC

SECURITY

Scopes 1

OAuth scopes are the vocabulary of least-privilege access. Profiling them shows exactly what an integration — or an agent acting on a user's behalf — is allowed to do.

OAuth scopes governing access to this provider's APIs.

Whoop Scopes

7 scopes · authorizationCode/clientCredentials

7 scopes

SCOPES

Agentic Access 1

An x-agentic-access contract marks which operations are safe for an agent to run on its own and which need a human in the loop. It is the difference between an API an agent can use and one it can use safely.

Recommended x-agentic-access execution contracts for AI agents.

Whoop Agentic Access

21 operations · 6 acting · 1 human-in-the-loop

21 operations · 6 acting

AGENTIC

Resources

Every other property we hold for WHOOP — documentation, portals, status pages, policies, and corporate surface — grouped by the job it does, following the integrator's arc from getting started to running in production.

Get Started 2

Portal, sign-up, and the first successful call

Documentation 3

Reference material describing how the API behaves

Agent Surfaces 3

MCP servers, agent skills, and machine-readable catalogs

Design & Contract 3

Pagination, idempotency, versioning, errors, and events

Build 2

SDKs, sample code, and the tooling you integrate with

Other 3

Properties that don't map to a standard resource type

← All providers · Data indexed from github.com/api-evangelist/whoop · machine-readable index on apis.io

Where this information came from

This is an independent, third-party profile of WHOOP, published by API Evangelist. We do not operate, host, resell, or support these APIs, and we are not affiliated with or endorsed by the company unless stated above. Everything here is built from publicly available information — the company's own site, developer portal, documentation, public repositories, and the specifications it publishes for public use. Nothing is obtained by breaching a system, defeating an access control, or using credentials.

The Kin Score and Agent Readiness rating are independently calculated assessments of a company's public API artifacts, scored against a published rubric. They are not certifications, endorsements, security assessments, or audits.

Corrections, re-scores, and removal are free — no partnership or purchase required, and you do not need to justify the request. A removed company is recorded as unrated, never scored zero for having asked. Acknowledgement within one business day; removal within two.

info@apievangelist.com · Read the full data-sourcing policy →
On a security or compliance team? Put security in the subject line and you will get a person, not a form — we will tell you exactly which public URLs this profile was built from.